holistic and person centred approaches
We use an alternative to the 12 step recovery method. Focusing more on holistic and person centred approaches, we include both alternative and traditional models to help you become the best version of yourself. We aim to empower you by working together to discover your own specific needs. Our aim is to heal both the presenting symptoms and underlying causes. We believe this is the best way to ensure lasting change.
At Recore, we recognise you as a person, not just a client. We relate to you on a human level, giving you the connection and understanding you deserve. You will find a safe environment where you can be yourself – where tears and laughter are often a daily occurrence.
Our fully trained and professional team are always on hand to support you. We will help you build the skills required to support change, revealing a happier, healthier you. Together we can recognise your goals and visions, and design the best way to help you achieve them.
A UNIQUE METHODa successful and proven concept treating underlying causes
Your treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.more info
Individual 1 to 1 therapy sessions designed to help you with all problematic aspects of your life. You will receive intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction and more.more info
Our therapists will work with you on your healing of trauma and other stress disorders.more info
Through family and relationship work we will support you to develop the skills required to have healthy and rewarding relationships.more info
Technology based therapies such as biofeedback, neurofeedback, heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.more info
Our medical experts combine the best from general and alternative medicine to support you individually; they will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more.more info
You will experience a range complementary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training all designed to help relax and enable you to build a healthier lifestyle.more info
Our nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as address any weight issues. Use of the gym, a personal trainer, yoga, other fitness workshops and nutrition workshops will help you to maintain a healthy life style.more info
We provide a full fitness, weight and health check-up. Our nutritionists will design a specific diet to help with your weight loss. Our fitness expert will design a fitness programme tailor made for you to enable you to reach and maintain your ideal weight.more info
Our lifestyle and mindfulness techniques are designed to help you recognize and change unhealthy behaviours and enable you to build a healthy and sustainable lifestyle.more info
Whilst living in luxury you will be receiving a first-class service and experience supreme hospitality.more info
Our aftercare program is individually designed to support and maintain lasting recovery.more info
LASTING APPROACHproven and successful
you stay with us in one of the two settings
you manage again your own time and life
you settle back home while our team supports you on site
you come back to us for refresher sessions