holistic and person centred approaches
We use an alternative to the 12 step recovery method. Focusing more on holistic and person centred approaches, we include both alternative and traditional models to help you become the best version of yourself. We aim to empower you by working together to discover your own specific needs. Our aim is to heal both the presenting symptoms and underlying causes. We believe this is the best way to ensure lasting change.
At Recore, we recognise you as a person, not just a client. We relate to you on a human level, giving you the connection and understanding you deserve. You will find a safe environment where you can be yourself – where tears and laughter are often a daily occurrence.
Our fully trained and professional team are always on hand to support you. We will help you build the skills required to support change, revealing a happier, healthier you. Together we can recognise your goals and visions, and design the best way to help you achieve them.
A UNIQUE METHOD
a successful and proven concept treating underlying causesYour treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.
more infoIndividual 1 to 1 therapy sessions designed to help you with all problematic aspects of your life. You will receive intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction and more.
more infoUnder the supervision of the founder of somatic experiencing (Dr. Peter Levine), our therapists will work with you on your healing of trauma and other stress disorders.
more infoThrough family and relationship work we will support you to develop the skills required to have healthy and rewarding relationships.
more infoTechnology based therapies such as biofeedback, neurofeedback, heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.
more infoOur medical experts combine the best from general and alternative medicine to support you individually; they will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more.
more infoYou will experience a range complimentary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training, mindful relaxation all designed to help relax and enable you to build a healthier lifestyle.
more infoOur nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as address any weight issues. Use of the gym, a personal trainer, yoga, other fitness workshops and nutrition workshops will help you to maintain a healthy life style.
more infoWe provide a full fitness, weight and health check-up. Our nutritionists will design a specific diet to help with your weight loss. Our fitness expert will design a fitness programme tailor made for you to enable you to reach and maintain your ideal weight.
more infoOur lifestyle and mindfulness techniques are designed to help you recognize and change unhealthy behaviours and enable you to build a healthy and sustainable lifestyle.
more infoWhilst living in luxury you will be receiving a first-class service and experience supreme hospitality.
more infoOur aftercare program is individually designed to support and maintain lasting recovery.
more infoLASTING APPROACH
proven and successful1 phase
Residential
you stay with us in one of the two settings
2 phase
Semi-house
you manage again your own time and life
3 phase
Home environment
you settle back home while our team supports you on site
4 phase
Refresher
you come back to us for refresher sessions
5 phase
Alumni
you profit ongoing from alumni's contacts
IN DEPTH ANALYSIS & DIAGNOSTICS
Aimed at finding the balance between mind, body and life, our unique treatment packages are solely created with our clients health and wellbeing in mind. We provide each client with a comprehensive assessment, before designing a bespoke care plan, tailored specifically to their individual needs. Your treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.
- COMPREHENSIVE BESPOKE ASSESSMENT
REFUEL BODY & MIND
At Recore we offer patients a new and unique approach to health called holistic medicine. We do not treat diseases or symptoms, we treat the whole person. The patient’s symptoms are always considered to be caused of an underlying dysfunction that can be remedied by stimulating the body’s own regulatory forces; we will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more. Complimentary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training, mindful relaxation are all designed to help relax and enable you to build a healthier lifestyle. Our nutritionists will design a specific diet to help with your weight loss and a fitness programme tailor made for you will enable to reach and maintain your ideal weight. Lifestyle and mindfulness techniques will help you recognize and change unhealthy behaviours.
- MEDICAL RECOVERY PROGRAMME
- HEALTHY LIFESTYLE & MINDFULNESS TECHNIQUES
- INDIVIDUAL WEIGHT LOSS PROGRAMME
- PERSONALISED NUTRITION & DIET PLAN
- COMPLIMENTARY THERAPIES
EXTENSIVE & BESPOKE THERAPY
We aim to enable clients to connect with and explore their thoughts, feelings and beliefs. Through facilitating a deeper understanding of themselves, clients become emotionally equipped to create healthy solutions to their problems. Our 1 to 1 and group therapies are designed to help you with all problematic aspects of your life using intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction, biofeedback, neurofeedback, heart rate variability, sleep pattern measurement to enable you to build a healthier lifestyle. Somatic experiencing therapy will support your healing of trauma and other stress disorders while our family and relationship work supports you to develop the skills required to have healthy and rewarding relationships.
- 1 TO 1 & SMALL GROUP THERAPY
- SOMATIC EXPERIENCING, TRAUMA PROGRAM
- TECHNOLOGY BASED THERAPIES
- FAMILY & RELATIONSHIP PROGRAMME
A PERSONALIZED & LONGTERM APPROACH
Our treatment programmes are specifically designed around you and your needs. We include individual treatment, group sessions and workshops. In Braunwald Village we offer a discreet and confidential community, where clients can spend quality time together. We encourage honest communication in a way that helps each individual work through their challenges. Group work provides a safe platform to share experiences, similarities and differences, offering each client the opportunity to learn from each other. Here, listening and being listened to are both of equal importance. The community provides a place to develop healthy relationships, learn transferable life skills and cultivate new behaviours. Whilst living in luxury you will be receiving a first-class service and experience supreme hospitality. Our aftercare program is individually designed to support and maintain lasting recovery.
- TAILORED TREATMENT PLAN
- EXCLUSIVE HOSPITALITY AND SERVICE
- AFTERCARE PROGRAMME
FAMILY & INTERVENTIONS
At Recore, we understand that often the real work is needed at home. It is normal to feel calm and collected during meditation but easily angered by our own family. We can help you to address your upbringing and family life. Through deep exploration of the needs of the individuals and the family collective, you will learn new skills to help improve relationships. We offer intensive family therapy, group discussions and various workshops, helping each individual relearn how to listen and respond without judgement, opening up new avenues for communication.
