Aimed at finding the balance between mind, body and life, our unique treatment packages are solely created with our clients health and wellbeing in mind. We provide each client with a comprehensive assessment, before designing a bespoke care plan, tailored specifically to their individual needs. Your treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.

• COMPREHENSIVE BESPOKE ASSESSMENT

At Recore we offer patients a new and unique approach to health called holistic medicine. We do not treat diseases or symptoms, we treat the whole person. The patient’s symptoms are always considered to be caused of an underlying dysfunction that can be remedied by stimulating the body’s own regulatory forces; we will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more. Complimentary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training, mindful relaxation are all designed to help relax and enable you to build a healthier lifestyle. Our nutritionists will design a specific diet to help with your weight loss and a fitness programme tailor made for you will enable to reach and maintain your ideal weight. Lifestyle and mindfulness techniques will help you recognize and change unhealthy behaviours.

• MEDICAL RECOVERY PROGRAMME
• HEALTHY LIFESTYLE & MINDFULNESS TECHNIQUES
• INDIVIDUAL WEIGHT LOSS PROGRAMME
• PERSONALISED NUTRITION & DIET PLAN
• COMPLIMENTARY THERAPIES

We aim to enable clients to connect with and explore their thoughts, feelings and beliefs. Through facilitating a deeper understanding of themselves, clients become emotionally equipped to create healthy solutions to their problems. Our 1 to 1 therapies are designed to help you with all problematic aspects of your life using intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction, biofeedback, neurofeedback, heart rate variability, sleep pattern measurement to enable you to build a healthier lifestyle. Somatic experiencing therapy will support your healing of trauma and other stress disorders while our family and relationship work supports you to develop the skills required to have healthy and rewarding relationships.

• 1 TO 1 THERAPY SESSIONS
• SOMATIC EXPERIENCING, TRAUMA PROGRAMME
• TECHNOLOGY BASED THERAPIES
• FAMILY & RELATIONSHIP PROGRAMME

Our treatment programmes are specifically designed around you and your needs. We provide individual sessions and workshops. At the lake of Zurich we offer a discreet and confidential environment, where clients can spend quality time. We encourage honest communication in a way that helps each individual work through their challenges. Our work provides a safe platform to share experiences, similarities and differences, offering each client the opportunity to learn. Here, listening and being listened to are both of equal importance. The community provides a place to develop healthy relationships, learn transferable life skills and cultivate new behaviours. Whilst living in luxury you will be receiving a first-class service and experience supreme hospitality. Our aftercare programme is individually designed to support and maintain lasting recovery.

• TAILORED TREATMENT PLAN
• EXCLUSIVE HOSPITALITY AND SERVICE
• AFTERCARE PROGRAMME

At Recore, we understand that often the real work is needed at home. It is normal to feel calm and collected during meditation but easily angered by our own family. We can help you to address your upbringing and family life. Through deep exploration of the needs of the individuals and the family collective, you will learn new skills to help improve relationships. We offer intensive family therapy, group discussions and various workshops, helping each individual relearn how to listen and respond without judgement, opening up new avenues for communication.

read more