DEPRESSION & MOOD DISORDERS

Depression is a mental health disorder and can be set off by a range of triggers. This includes physical illness, trauma, an experience dating back to early childhood, bereavement, family issues, lifestyle and other life-changing events. Depression should not be confused with sadness, as depression is a prolonged illness that results in a lack motivation, and a continuous low ‘depressed’ mood, it can be a very debilitating illness.

As with all disorders, depression can affect anyone, from any walk of life, cultural or social background, for example, people who seem to have everything going for them and all aspects of their lives on the surface appear perfect, however within them is a ‘void’ of emptiness and constant sadness is experienced. Depression cannot be helped by being told to ‘cheer up’ it is a medical condition, which requires understanding and empathy and often medical and therapeutic intervention. The good news is depression can be treated, in the short term with prescribed medication and rest may be all that is needed, but for lasting change depression needs deeper exploration and responds successfully to counselling and psychotherapy. Many ‘symptoms’ can be identified when someone is depressed and recognising these symptoms sooner means help can be sought sooner.

Symptoms of depression include;

  • excessive sleeping or not being able to sleep at all,
  • no energy or motivation,
  • isolating, over or under eating,
  • loss of libido,
  • drinking excessive alcohol or taking other drugs,
  • crying a lot,
  • having a low self-worth,
  • low self-esteem,
  • feeling like there is no point or purpose in life,
  • feeling empty in side,
  • not wanting to live,
  • having suicidal thoughts

Sometimes people can ‘appear’ happy on the outside and ‘wear’ a mask in front of others, but when alone the above symptoms are present.

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HOW RECORE TREATS MOOD DISORDERS & DEPRESSION

If you would like to speak in confidence to a member of our team, please contact us, and we will be in touch with you shortly.

CONTACT INFORMATION

A UNIQUE METHOD

a successful and proven concept treating underlying causes
COMPREHENSIVE BESPOKE ASSESSMENT AND TAILORED TREATMENT PLAN

Your treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.

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ONLY 1 TO 1 THERAPY

The community chalet program consists of individual 1 to 1 therapy sessions and group therapy designed to help you with all problematic aspects of your life. The villa program offers intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction and more.

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SOMATIC EXPERIENCING, TRAUMA PROGRAM SUPERVISED BY DR. PETER LEVINE

Under the supervision of the founder of somatic experiencing (Dr. Peter Levine), our therapists will work with you on your healing of trauma and other stress disorders.

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FAMILY & RELATIONSHIP PROGRAMME

Through family and relationship work we will support you to develop the skills required to have healthy and rewarding relationships.

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TECHNOLOGY BASED THERAPIES

Technology based therapies such as biofeedback, neurofeedback, heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.

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A FULL & MEDICALLY INFORMED RECOVERY PROGRAMME

Our medical experts combine the best from general and alternative medicine to support you individually; they will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more.

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COMPLIMENTARY THERAPIES

You will experience a range complimentary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training, mindful relaxation all designed to help relax and enable you to build a healthier lifestyle.

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PERSONALISED NUTRITION & DIET PLAN

Our nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as address any weight issues. Use of the gym, a personal trainer, yoga, other fitness workshops and nutrition workshops will help you to maintain a healthy life style.

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INDIVIDUAL WEIGHT LOSS PROGRAMME

We provide a full fitness, weight and health check-up. Our nutritionists will design a specific diet to help with your weight loss. Our fitness expert will design a fitness programme tailor made for you to enable you to reach and maintain your ideal weight.

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HEALTHY LIFESTYLE AND MINDFULNESS TECHNIQUES

Our lifestyle and mindfulness techniques are designed to help you recognize and change unhealthy behaviours and enable you to build a healthy and sustainable lifestyle.

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EXCLUSIVE HOSPITALITY ENVIRONMENT AND SERVICE

Whilst living in luxury you will be receiving a first-class service and experience supreme hospitality.

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AFTERCARE PROGRAMME

Our aftercare program is individually designed to support and maintain lasting recovery.

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ADMISSION PROCESS

1 step

Send admission request form

2 step

Arrange phone assessment

3 step

Define treatment

4 step

Admission day with diagnostics

PLEASE CONTACT US NOW

Call: +41 44 500 51 11 Email: info@recore.ch Or fill out our form to be contacted by our client relations team

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